Dried Pineapple Dice

Zahidi dates are a type of date fruit that originates from Iran. These dates are oblong in shape and have a golden-yellow to light-brown color. They have a semi-dry texture and a sweet, caramel-like flavor with hints of honey and butterscotch.

Medjool dates can help you increase the potassium in your diet, supporting these nervous system functions. The B vitamins in Medjool dates like pantothenic acid, folate, and niacin help manage the metabolic processes that convert food to energy. Research shows this can help to fight tiredness and fatigue.