Black chuara [Sindhi dates]

According to me, Amber dates are the best dates for Ramadan E Kareem. Amber Dates of Madiana Munawara, Has dark brown to Brownish Black skin, Mildly sweet flesh raisin-like texture known to Muslims as a holy date. There are most wholesome ingredients are included in the Amber dates such as Calcium, Sulphur, Iron, Potassium, Phosphorus, Manganese Vitamin B6 and other vitamins, Folic acid, Protein, Sugar, and natural fibers and they are most beneficial for mental and body health and growth.